51软件今日火爆登场，软粉们赶紧吃瓜揭秘最新版本更新

51吃瓜今日吃瓜入口

各种社交媒体平台和聊天工具在夜间已成为许多人的最爱，但使用这些应用程序的时间太长可能会导致影响睡眠。如果你正在寻找一些半夜的替代方案，本文将为你提供100种晚上禁用的app大全和100款夜间必备软件app。

晚上禁用的app大全

1. Facebook

2. Instagram

3. Snapchat

4. Twitter

5. TikTok

6. YouTube

7. Pinterest

8. LinkedIn

9. WeChat

10. WhatsApp

11. Skype

12. Telegram

13. Discord

14. Zoom

15. Viber

16. Kik

17. Line

18. Tumblr

19. Vine

20. Periscope

21. live.ly

22. LiveMe

23. Houseparty

24. Twitch

25. Reddit

26. Imgur

27. 9GAG

28. iFunny

29. Whisper

30. Sarahah

31. YOLO

32. Tellonym

33. Bitmoji

34. MeetMe

35. Badoo

36. Tinder

37. Grindr

38. OkCupid

39. Hinge

40. Coffee Meets Bagel

41. Plenty of Fish

42. eHarmony

43. Zoosk

44. Christian Mingle

45. JDate

46. Ashley Madison

47. Seeking Arrangement

48. Sugar Daddy Meet

49. Cougar Life

50. Sudy

51. Elite Singles

52. Raya

53. Luxy

54. The League

55. MyFitnessPal

56. Nike Training Club

57. Headspace

58. Calm

59. Fitbit

60. Yoga apps (Yoga for Begginers, Daily Yoga, Down Dog)

61. MindBody

62. Health apps (Lifesum, MyPlate, Fooducate)

63. Quit Genius

64. Lumosity

65. Duolingo

66. Memrise

67. Elevate

68. DailyBurn

69. RunKeeper

70. Nike Run Club

71. Strava

72. MapMyRun

73. Endomondo

74. Komoot

75. AllTrails

76. Kamcord

77. Screen Recorder

78. Game DVR

79. AZ Screen Recorder

80. DU Recorder

81. Mobizen Screen Recorder

82. OneDrive

83. Google Drive

84. iCloud

85. Dropbox

86. Box

87. Evernote

88. Google Keep

89. Microsoft OneNote

90. Notion

91. Todoist

92. Any.do

93. Trello

94. Asana

95. Wunderlist

96. Google Translate

97. CamScanner

98. Genius Scan

99. Scanner Pro

100. Adobe Reader

夜间必备软件app

1. Night Light

2. f.lux

3. Twilight

4. Blue Light Filter

5. Night Mode - Night Shift

6. Alarmy

7. SleepCycle

8. Simple Habit

9. Pzizz

10. Noisli

11. Rain Rain

12. Headspace

13. Calm

14. MyFitnessPal

15. Nike Training Club

16. Headspace

17. Calm

18. Fitbit

19. Yoga apps (Yoga for Begginers, Daily Yoga, Down Dog)

20. Health apps (Lifesum, MyPlate, Fooducate)

21. Lumosity

22. Duolingo

23. Elevate

24. Scratch Coding

25. Udemy

26. Headspace

27. Calm

28. MyFitnessPal

29. Nike Training Club

30. Headspace

31. Calm

32. Fitbit

33. Yoga apps (Yoga for Begginers, Daily Yoga, Down Dog)

34. Health apps (Lifesum, MyPlate, Fooducate)

35. Lumosity

36. Duolingo

37. Elevate

38. Noizio

39. Bear

40. Google Keep

41. Notion

42. OneDrive

43. Google Drive

44. iCloud

45. Dropbox

46. Headspace

47. Calm

48. MyFitnessPal

49. Nike Training Club

50. Headspace

51. Calm

52. Fitbit

53. Yoga apps (Yoga for Begginers, Daily Yoga, Down Dog)

54. Health apps (Lifesum, MyPlate, Fooducate)

55. Lumosity

56. Duolingo

57. Elevate

58. Kindle

59. iBooks

60. Google Books

61. Goodreads

62. Blinkist

63. Audible

64. SoundCloud

65. Spotify

66. Apple Music

67. Google Play Music

68. Tidal

69. Headspace

70. Calm

71. MyFitnessPal

72. Nike Training Club

73. Headspace

74. Calm

75. Fitbit

76. Yoga apps (Yoga for Begginers, Daily Yoga, Down Dog)

77. Health apps (Lifesum, MyPlate, Fooducate)

78. Lumosity

79. Duolingo

80. Elevate

81. GuitarTuna

82. Yousician

83. Simply Piano

84. TED

85. Khan Academy

86. Coursera

87. Duolingo

88. Elevate

89. Headspace

90. Calm

91. MyFitnessPal

92. Nike Training Club

93. Headspace

94. Calm

95. Fitbit

96. Yoga apps (Yoga for Begginers, Daily Yoga, Down Dog)

97. Health apps (Lifesum, MyPlate, Fooducate)

98. Lumosity

99. Duolingo

100. Elevate

这是100种晚上禁用的app大全和100款夜间必备软件app，无论你想做什么，都可以找到一个可用的应用程序。无论你想要一个计划、减压、学习、阅读、听音乐、弹吉他或者是健身、睡眠和离线工具，你都可以在这个列表中找到。如果你想要更好的睡眠质量并降低夜间使用手机的强烈意愿，请在睡前禁用这些社交媒体和聊天应用程序，然后选择一个适合你的夜间必备软件app。

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